Mind is a word to describe how we perceive our brains functioning and comes from a time when we did not understand how our brains function
Uncomfortable or squeezing chest pain, back pain, pain in arm(s), lightheadedness, shortness of breath, sweating.
protein is one of the food group that help us stay active. it is very important to have protein at least everyday
Honestly, I'm not positive myself. All I can say is that overworking your joints without enough cool-down time will put you at high risk for arthritis.
