Frequency, Intensity, time and type
Answer:
<em>The correct option is B) simple carbohydrates, such as sports drinks, fruit, and yogurt</em>
Explanation:
Our body stores carbohydrates in the form of glycogen. During exercise sessions, the glycogen stored is converted into glucose. Glucose is the main energy source of the body and is used to produce ATP by cellular respiration.
After exercise,the glycogen storage in the body gets lowered. Hence, to store carbohydrates in the form of glycogen we need to intake simple carbohydrates such as a sports drinks, fruits etc to compensate.
Answer:
Prevention is better than cure
Explanation:
When a disease affects the body, the functioning of the body organs can be a concern, and medication can cause side effects such as allergies. There are certain diseases that can not be treated or cured. So prevention is better than cure
I am about 100 percent sure its D
