Answer:
There are five principles of fitness out of which two are overload principle and rest and recovery principle. Overload principle is one of the most important principle which tell that to gain and improve the fitness one should do the hard work.
Slowly and gradually the intensity and time of exercise are increased so that our body can adapt to the hard work. Overload principle plays an important role in improving the skills and improving performance during exercise and sports.
Rest and recovery principle is important to relax the body and release the stress that happens due to intense training like in case of weight lifting one day rest should be taken to repair and rebuild the muscles. This allows the body to encounter the fatigue and improve performance.
Answer:
I think you should get it done fast, but be honest as to why. Make sure when u turn it in it would be A+ work. That way, you get the most points.
hope this helps :)
Explanation:
Answer:
Dont listen to those people they dont know u personally
Explanation:
You will check into a hospital for an outpatient surgical procedure.
If it's getting annoying or is in any way inappropriate, cut it off now. However, if he is not completely mean, wait. You don't want to be unkind. Funniest thing to do would be to say "You're like a brother to me," But that would be mean and awkward, so it's best to just wait it out...
