Please help! (serious answers only please!) Koleton is a 15-year-old high school senior. If he wants to do twenty minutes of hig
h-intensity exercise per day, what are the heart rates that he should aim to stay between? Use evidence to support your answer.
1 answer:
Answer:
I believe a heart rate he should stay between are 140 and 160 when I work out I am usually in between those two numbers.
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