are there choices? because the best one should be devising a training program that builds muscle mass slowly. Slowly building your muscle mass helps you build up your strength without hurting yourself. I believe if there are A,B,C,and D. its B. because i saw this question before. the answer is B. or what i previously said.
Answer:
there was a moment near sunset when kate felt like the old oak which had shed its leaves and layed wating for winter.
Explanation:
Write smart goals. She’s doing everything else correctly.
hope this helps! Have a good day!
The answer is who because is makes it makes the most sense