Being in a safe sports, you have to have to know that using protective equipment correctly. Keep in mind that our bodies have limitation, then warming up and cooling down is a must. Try your best and hardest while in line of having a safe sports. But never (D) Doing whatever it takes to win. That is not a principle of safe sports.
Answer: mental disorders and physical illnesses can both be very serious. They both can be helped by taking medication. Also, it will take time to get rid of the disorder/illness
Answer: Stress impair the immune system, so people with high stress levels should be more likely to get sick.
Explanation:
Stress can develop in a person due to pathogenic attack, environment, and emotional instability.
When a person experience prolonged sense of stress, then the requirement for the T-cells and white blood cells in the body increases. But unfortunately these cells are suppressed by the cortisol hormone. Thus this leads to the weakening of the immune system over time. Thus people with high stress level are more prone to sickness.
Answer:
A person needs to have a cigarette to feel happy.
Explanation:
Maybe you should find a consultant.Remind your self that it was just a dream.dreams are basically made up brain stories that the mind creates They can make you feel happy, sad, or scared. they may seem confusing or perfectly rational.Usually people forget dreams but you get flashbacks this is sign of anxiety!! It is important that you remind yourself that you are safe and that you are not reliving the trauma, no matter how bad it feels. After the flashback is over, try to understand it. Perhaps write it down or talk about it with a trusted friend or a counsellor.
Also just know you are not going crazy, There are some things you can do that can help you manage these reminders of the trauma.I am assuming you are stressed so consider doing (Deep breathing exercises, Meditation, Relaxation to music, Counseling, to help you recognize and release stress,and Sleep Enough) these practices will decrease stress and anxiety . ^-^
