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Travka [436]
3 years ago
14

What is the structure of eating healthy ​

Health
1 answer:
ollegr [7]3 years ago
3 0

Answer:

Explanation:

Emphasizes vegetables, fruits, whole grains, and fat-free or low-fat dairy products. Includes lean meats, poultry, fish, beans, eggs, and nuts. these kinds of food Limits saturated, trans fats, sodium, and added sugars.

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