The Overload Principle: Recommends that you need to stress in order to improve.
The F.I.T.T. Principle: Is used to help one's achieve fitness goal by working out the frequency of training sessions, intensity of different sessions, duration of sessions and the type of exercise in the session such as strength or endurance.
The Specificity Principle: Sports training should correspond to the sport the individual is training for to reach their desired goal.
The Rest and Recovery Principle: Mentions that people need time to rest and recover after vigorous training sessions.
The Use It or Lose It Principle: Implies that you need to workout certain body muscles if you want to maintain your muscle mass. If you stop working out as often as you used to you will lose muscle mass and it will take a longer period of time for your to build up the muscle mass that you lost.
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Answer: Behavioral activation
Explanation:
Behavioral activation is a type of therapeutic interventions which is used to treat the depression. This a behavioral model in which the depression is defined as lack of positive reinforcement.
This a customized plan which varies from person to person. When it comes to positive reinforcement, different people have different concept of positive thoughts.
So, in this method the person is motivated to have positive thoughts and positive reinforcement.
Answer:
Metals: Metals are elements having the highest degree of metallic behavior. Metals are found in the left side of the periodic table. They have a characteristic metallic appearance known as luster or shine. Ductility and malleability is a main feature of metals. Malleability refers to a metal’s ability to deform under pressure and ductility refers to its ability to be drawn into wire-like structures.
Metalloids: Metalloids are elements having a low degree of metallic behavior. Metalloids show some metallic properties and some nonmetal properties. The appearance of metalloids can be either dull or shiny. Although they are not excellent thermal and electrical conductors, metalloids are capable of conducting heat and electricity.
Non-Metals: Nonmetals are elements showing less or no metallic properties. Nonmetals have very distinct properties than those of metals and metalloids. Typically nonmetals have a dull appearance since they do not have a metallic appearance.
Noble Gas: The noble gases (historically also the inert gases; sometimes referred to as aerogenes[1]) make up a class of chemical elements with similar properties; under standard conditions, they are all odorless, colorless, monatomic gases with very low chemical reactivity.
Each suprachiasmatic nucleus only contains approximately 10,000 neurons. The nuclei rest on each side of the third ventricle, just above the optic chiasm. The location provides the rationale for the naming of the structure, as supra means above and chiasmatic refers to its proximity to the optic chiasm.
