Comfort food is food that makes your body release Endorphins, Dopamine and Serotonin, which are the happiness hormones. Comfort food brings stress levels down dramatically. Some, but not all, comfort foods contain high fat, which can lead to high <span>cholesterol levels in the blood, which increases the risk for heart disease. Also, it can lead to excess fat, making it more difficult to complete physical exercise. Serotonin is one of the happiness hormones, meaning if you ingest it, not only will your stress levels reduce, but your happiness will increase. Serotonin, along with other happiness hormones are often found in comfort foods, making them more dangerous.</span>
Answer:
6 to 8 servings of grains. ...
2 to 4 servings of fruits and 4 to 6 servings of vegetables. ...
2 to 3 servings of milk, yogurt, and cheese. ...
2 to 3 servings of meat, poultry, fish, dry beans, eggs, and nuts.
Explanation:
Definitely your immune system
0.0oz should be the amount because kids under age are not suppose have alcohol. If we were thinking how much would get them drunk 2 bottles of beer!
Hope this helps!
The medical field that would use the information regarding integumentary, skeletal/muscular, and digestive system knowledge is the internal medicine. Medical specialists who choose this field should know all about internal organs, their structure, and their functions. This is to guide them during diagnosis of patients seeking their help. <span />
