Answer:
C.
20 minutes a day, two days out of the week
Explanation:
i took the test
Answer:
if you don't wanna use plastic then use leaves as bowls, coconut half's as cups or bowls
Explanation:
I hope this helped at least a little bit
Self harm is a very unhealthy way to deal with stress, anxiety, and any other type of unusual situation. It can be very dangerous to your health and leave permanent damage on your body and soul. If you know anyone who is self harming be sure to tell an adult and be as supportive as you can. You never know what someone might be going through! :)
B) Becoming aware of your own reaction to it, is the first step. From there you can take steps to handle your stress like catching up on missed sleep.
