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denis-greek [22]
3 years ago
12

How do intensity, frequency, and time affect physical fitness?

English
1 answer:
svlad2 [7]3 years ago
7 0

Answer:

Principle helps you create a workout plan that will be more effective in reaching your fitness goals. F.I.T.T. stands for frequency, intensity, time, and type of exercise. These are the four elements you need to think about to create workouts that fit your goals and fitness level.

Explanation:

I hope this helps you! Good Luck!  ;)

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Record the names of the discussion participants. If you organized the discussion, record how you know the other person and summa
givi [52]

Answer:

Here are the steps to organize a debate:

1.- Choose a topic of interest that produces controversy

2.-Designate or invite participants in advance according to the topic.

3.- Appoint a moderator to coordinate the development of the debate. It is necessary to prepare a questionnaire with questions that generates controversy in the arguments of the participants.

4.- A secretary must be appointed to write down all the main ideas presented by each participant.

5.- According to the number of participants, as well as the duration of the debate, 3 minutes may be available for each exhibitor or participant.

6.- At the end of the debate The Secretary must present the Summary of the exhibitors' ideas

Three are the most important people for the organization of a Debate:

Moderator or Coordinator

Determine the time of the presentation of ideas for each participant (usually 3 to 5 minutes). Also, the moderator establishes the order and assigns the shifts for each participant.

Secretary

He is responsible for writing down the main ideas presented by the participants. It also makes a final summary of the Debate. The secretary must be impartial.

Competitor

They argue with arguments the issue they are defending. They should be prepared well in advance on each topic to be presented, and also listen carefully to what is stated on the opposite side.

During the debate there are rules that must be followed to contribute to its success. Here are the most relevant:

1.- Objectivity

2.- Tolerance regarding differences of ideas

3.- Respect for the time allocated by the Moderator

4.- Avoid teasing towards the ideas of other participants

5.- Respect the intervention of the participants

Part of the success of the debate is due to the attitude of the participants and how they develop throughout the process. Here the most important recommendations:

1.- Clarity: Avoid the use of terms that may be misinterpreted by any of the participants.

2.- Evidence: It is better not to express the arguments with phrases such as: "According to ...", "The text says .." It is advisable to support ideas with real events.

3.- Emotivity: Limit the use of expressions that provoke angry responses in the other participants, which try to devalue them by their political position.

4.- Causality: It is better not to give conclusions that lead to fallacies

5.- Credibility in the information: Cite sources that support the credibility of the above

6.- Credibility in the information: Cite sources that support the credibility of the above

8 0
3 years ago
How to pass an English exam​
KiRa [710]

Answer:

study

Explanation:

8 0
3 years ago
You have noticed many polythene bags full of litter lying along the road early morning. These litter bags cause pollution and ot
azamat

Some things you could talk about in your letter are the hazards of litter and polythene. State the reasons why you believe actions should be taken and describe your concerns in your letter. Describe why this is bad for our environment and health. Convince them to see your point of view in the letter by coming from a place of concern, think about health concerns of others. I hope this helps.

4 0
3 years ago
When you connect a work of fiction to its historical context you
USPshnik [31]

Answer:

Explanation:

you are considering the events and customs of that particular time period in which the narrative was written

6 0
3 years ago
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write a letter to your friend in another school describing to him or her a custom in your locality you don't like and why u thin
suter [353]

Answer:

Dear [insert friend's name here],

I am appalled by the new school rule that they have established here. It states that all students are required to wear uniforms. I don't think that this rule should remain, because it restricts students from expressing their culture, thoughts, or ideas through clothing. We already had a dress code. Hence, adding uniforms is simply over-the-top.

Sincerely,

[insert your name here]

3 0
3 years ago
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