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kolbaska11 [484]
3 years ago
6

10 reasons why someone should live a physically active lifestyle.

Health
1 answer:
ryzh [129]3 years ago
4 0

Answer:

1. Feel more energized

2. Burn more calories at rest

3. Improve overall appearance

4. Be able to withstand stress

5. Decrease risk of illness

6. Speed up recovery from injury or surgery

7. Keep focused

8. Build up cardiovascular endurance

9. Improve flexibility

10. Increase lean body mass

Explanation:

Hope This Helps!!

:)

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