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Sladkaya [172]
3 years ago
5

Anatomical terms for core

Health
2 answers:
iren2701 [21]3 years ago
6 0

Answer:

center,middle

Explanation:

Licemer1 [7]3 years ago
6 0
Center and middle. :)
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1. Ignoring the symptoms of stress can lead to a serious medical condition.

2. Changing the way you respond leads to a state of stress reduction.

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4. When we enter a state of relaxation, it leads to a state where hormonal levels return to normal.

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1. Stress <u>is a normal part of life.</u> People experience stress at home, in school, in the office and even when it comes to social relationships. This happens when there's a particular change in a person's routine or environment.<em> A person's response to such situations is called "stress."</em> Stress can cause many kinds of symptoms such as physiological ones. These are: <em>headache, insomnia, diarrhea, constipation, upset stomach, etc.</em> Emotional symptoms are <em>anxiety, irritability, low sex drive, mood swings, etc.</em> Acknowledging these symptoms is very important in order for a person to know how to properly cope with stress. If one ignores the symptoms, it can lead to a serious medical condition. For example, if a person ignores his/her mood swings, then it can result to a more serious condition called <em>"bipolar disorder."</em>

2. Stress management <u>refers to the way a person deals with stress by using certain techniques or strategies.</u> This allows the person to function normally in everyday life. Stress management differs from person-to-person. <em>If a person changes his way of responding to stress, then this could lead to a state of stress reduction.</em> For example, if you are stressed about going to the supermarket to do the shopping, then it is okay to do the shopping online. This is a change in your response. Somehow, this can help reduce the stress on your end.

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