You can line them up by the sink tell them to wash their hands and sing them the handwashing song song.
The main source of rapidly available energy to a athlete is carbohydrates, stored in the body in the form of glycogen. The correct answer would be A.
Plan to take in extra water
Answer:
Explanation:
- Keep skins on when possible.
- Avoid continuous reheating of food.
- Use a minimal amount of cooking liquid.
- Choose steaming over boiling.
- When you do boil, retain the cooking liquid for a future use (like soups )_
hope it helps /try not to copy content