Question

A question with no correct answer:

Answer 1

Answer:

A lot of the anxiety that comes from leaving your comfort zone is due to uncomfortable levels of uncertainty. ... The more afraid we are, the smaller our comfort zone becomes and the more difficult it is to break out of it. Familiarity is comfortable and enjoyable, so it's no real surprise that new things get our guard up, so When in your comfort zone, your brain doesn’t want anything to change. Your needs are met, you have zero stress, and your brain recognizes that the body is surviving. It’s a recipe for steady performance.

Your brain especially doesn’t like change. It requires so much energy for day-to-day activity that it doesn’t want to give extra resources to the attention required to do new thingsGetting out of your comfort zone from time to time creates just enough good stress to ramp up your focus, creativity, pace, and drive, and it helps you respond to life stress when unexpected things happen.

Answer 2

One time i went out of my comfort zone was traveling. Everyone sees traveling as an easy thing. That has never been the case for me. Every time i’d travel i’d feel extremely homesick, and like I was missing something. I’ve always had an connection with my own home, and I wouldn’t dare to leave it for another place other than my small town. That changed one day. I told myself I needed to adventure and I wasn’t going to learn anything if I stay in my town. So I went out of the country. I ended up going to the Caribbean and I was so happy I did. Of course I was uncomfortable at first but now I love traveling! It was so beautiful there!