Name two benefits of physical activity for your mental/emotional health
2 answers:
Answer:
exercise can have a postitive impactt on depression, adhd and anxiety. exercise helps relieve stress improve memory and help you sleep better.
It can help improve your mental/emotional health as it can make you feel happier in your own body and it can make you feel proud if yourself therefore lifting your spirits
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Answer:
I had to read both and personally, I think that they both have about the same amount. Good luck!
Explanation:
Answer:
What are you asking as your question?
Explanation:
Answer me I am the site administrator.
Answer:
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Explanation:
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