As Jane Smith got ready, she thought "Maybe I should work out for at LEAST 30 minutes.." As she worked out for 30 minutes or more that week, her health went up. She stated "Everyone should work out for at least 20 minutes!"
“Normally, adjectives are positioned before the noun that they describe: the yellow ribbon, the heavy box. These adjectives are said to be attributive, meaning they qualify the nouns.”
