There are 3 fitness principles: overload, progression and specificity.
According the principle of overload in order to improve, athletes must continually work harder as they their bodies adjust to existing workouts. This <span>is the basic sports fitness training concept.</span>
In the 3-week workout routine that incorporates the fitness principle of overload several things must be satisfied:loads should be gradually and progressively increased , the training loads should be planed and monitored, the workout routine should include workouts that allow recovery (stretching for example), competition should be involved, and very important muscular failure should be avoided.
Answer:
white for the first one and brown for the secound one
Explanation:
Answer:
Species
Explanation:
Species is the most specific and basic taxonomic level of classification and also the basic unit of biodiversity. Species is defined as group of highly closely related organisms that mate or breed to produce fertile offspring. After species genus is specific, and mostly organisms names are identified by species names and genus names as in binomial nomenclature, all scientific names are derived from genus and species e.g. the scientific name of frog is <em>Rana tigrina, </em>here '<em>Rana</em>' is genus name that is always capitalized and '<em>tigrena</em>' is species name that starts with small letter but both are always written in italics or underlined.
Answer: British authorities based their colonial commercial policies on the theory of MERCANTILISM.
Explanation: Mercantilism is the system whereby a country amass wealth for itself at the expense of another country. The prosperity of a nation depends upon its supply of capital, and that the global volume of trade is unchangeable. This is done by increasing export significantly and reducing imports. It was used by the British to significantly amass wealth by importing commodities to Africa in exchange for gold and other precious metals.
Answer: Determinate growth
Explanation:
determinate growth stops when a plant element (such as a leaf) reaches a particular size.
