Benefits
Increased muscle mass: Muscle mass naturally decreases with age, but strength training can help reverse the trend.
Stronger bones: Strength training increases bone density and reduces the risk of fractures.
Joint flexibility: Strength training helps joints stay flexible and can reduce the symptoms of arthritis.
Not a specific response can cause stress ,,
stress can be caused by anything .
Answer:a
Explanation:It sound more productive and b make more sense
Answer:
a small head.
a smooth ridge between the upper lip and nose, small and wide-set eyes, a very thin upper lip, or other abnormal facial features.
below average height and weight.
hyperactivity.
lack of focus.
poor coordination.
Enzymes work the best in certain pH conditions and ranges in regards to base and acidic. If the enzyme is no longer in that range, it could denature(change shape), which would lead to the chemical reaction not working. I hope this is right or helped!
