Hello me you are (__) years old but right now I am (__) I just wanted to say that you have been healthy and the benefits are amazing so be proud of yourself! You should eat a cake or something lol! I'm glad you have exercised so when I run, I'm not out of breath. and i have eaten vegetables because that will make me stronger so if I need to carry anything I dont fall down with it.
Prolong feeling of sadness, loss of interests, angry outbursts, tiredness, sleep disturbances, anxiety, loss of appetite, slowed thinking, feeling of worthlessness, frequent/reoccurring of suicidal thoughts, unexplained physical problems and having a hard time thinking. [These are just a few symptoms]
Drink more water and always carry an inhaler on you try not to participate in cardiac activities
