By exercising in the mourning,eat balanced diet,eat nutricious food and drink 8 glass of water
Maximum oxygen uptake is what the Cooper test measures
Answer:
Healthy lifestyle
Explanation: We should always adapt for a healthy lifestyle because it can make us disease free and always fit. Whereas junk food and lifestyle can be harmful for our body and can give us diseases. So, healthy adaption is better.
I think it is c because primary research is original and from the certain time while secondary research is collected from others by research and stuff