Answer:
The bagel accounts for too many servings of the grains group
Explanation:
Answer:
True
Explanation:
The "Stages of Change Model" is also known as "Transtheoretical Model."
According to this model, a person undergoes changes in behavior <u>gradually</u> and <u>"not all at once."</u> In order to undergo gradual change, the person needs to follow a simple process that needs an ample time for commitment. This process consists of 6 stages namely<em> Precontemplation, Contemplation, Preparation, Action, Maintenance and Relapse. </em>
Since making a behavior change is not easy at all, it becomes important to follow these stages.<em> This will allow the person to stick to his resolutions and prevent temptations in the future.</em>
Thus, this explains the answer.
I think green peppers out of all them goodluck sorry if I’m wrong :/
The 20 minute physical activity I performed was doing yardwork. It was fairly easy to do, besides a lot of bending down involved to pick up sticks. I did it in my front and backyard for a bit over 20 minutes, and no one did it with me.
