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edithabernardo1080
04.09.2020
Physical Education
Junior High School
answered
Explain why fitness is achieved not received
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delacruzrheanlynnnic
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Fitness is achieved because there are process that we need to do before we become fit. You need to work hard by doing exercises or work outs and healthy lifestyle and eating habits in order to achieve it and also to maintain it.
To achieve fitness, you need to put yourself into discipline. Regular workout, healthy eating, and enough sleep is required for it.
When we work hard to get something,we don’t say ‘received,’ Instead, we call it “achievement.” because we have successfully achieved or reached our goal.
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