Mike has a family history of high blood pressure. He wants to start exercising to reduce his risk of high blood pressure. He ask
s his doctor for recommendations on how much he should exercise every day. What will Mike’s doctor tell him? A.
60 minutes a day, 5 days a week
B.
45 minutes a day, all days in a week
C.
30 minutes a day, 3 or more days a week
D.
120 minutes a day, 2 days a week
E.
90 minutes a day, 5 days a week