Answer:
shrugs and grip exercises doesn't use core
Answer:
About 70 percent of the human body is made up of water
Explanation:
<span>Discuss a physical activity that benefits flexibility and describe at least two other benefits of performing this activity
</span><span>-yoga,
- stretching,
- floor bar. "
Benefits: loosen the articulations and correct bad posture,</span>
<span>good for stress...</span>
Flexibility exercises such as stretching and bending.
