Question

Match the following definition with the correct term.

Answer 1

Explanation:

Metabolism is the process of your body utilizing the energy found in food.

The energy value of the food is measured in units of heat called Calories.

Your Basal Metabolism is the minimum amount of energy required for your body to survive.

Weight Management is the ability to maintain a proper balance of the calories you intake and those you expend.

The rate at which you are burning and utilizing calories is known as your Metabolic Rate