B. Riding a bike after school
Smoking tobacco, spending time with violent people, and using drugs are all bad and unhealthy behaviors while riding your bike promotes exercise.
Answer:
90 - 100 I believe
Explanation:
An anaerobic exercise is when your heart rate reaches 80 to 90 percent of your maximum. Subtract your current age from 220 to calculate your maximum heart rate.
Answer:
C. Wearing SPF 30 or greater suncreen on all parts of her body exposed to sun.
Explanation:
Whether it is cloudy or not you should always wear suncreen because it protects you from the rays of sun. Although you don't feel any different when it is a nice day and the sun isn't buning you, the sun is still affecting you with it's rays. Sunscreen protects you from teh rays. Drinking water is always important, you should always stay hydrated or body shuts down. Wearing light long pants and shirts is always good too, a color that is brighter is better, dark colors attrack the sun.
Washing your hands and not rubbing your eye and just being healthy