Could you please provide a picture of the table i would be happy to help.
<span>The phytonutrients in apples can help you regulate your blood sugar. Recent research has shown that apple polyphenols can help prevent spikes in blood sugar through a variety of mechanisms. Flavonoids like quercetin found in apples can inhibit enzymes like alpha-amylase and alpha-glucosidase. Since these enzymes are involved in the breakdown of complex carbohydrates into simple sugars, your blood sugar has fewer simple sugars to deal with when these enzymes are inhibited. In addition, the polyphenols in apple have been shown to lessen absorption of glucose from the digestive tract; to stimulate the beta cells of the pancreas to secrete insulin; and to increase uptake of glucose from the blood via stimulation of insulin receptors. All of these mechanisms triggered by apple polyphenols can make it easier for you to regulate your blood sugar.
hope it helped and dont forget to mark as the brainliest!</span>
Answer:
kinda true.
Explanation:
healthy eating is a very complex concept and can range widely. it really depends on what you goal is.
for example, eating just whole foods and less food products is great, but won't be ideal if you are looking to shed lot of pounds, as you have to go into a calorie deficit, which a simple line like above cannot capture
Answer:
The central nervous system (CNS) comprises of the brain and spinal cord. It is a crucial part of the body as most of the functions and actions of the body are controlled by the central nervous system. Although the functioning of the central nervous system is complex but it can be generally summarized as:
- Collection of sensory input from the body or from the external environment.
- Recognize and interpret the sensory input.
- Provide an authentic response, action or output for the input.
