B. Lactic acid build up creates pains and aches on the muscles
When you break or sprain your ankle (ouch!), your ankle fractures and will begin to swell. If you break your ankle, the bone may slightly stick out, which can be easy to spot on your skin. When your ankle is sprained, it will usually swell with pain and will be a bright red color from the pain it's taking.
Hope that helps! UnicornFudge aka Nadia
You dont have to worry about wat others think of you. you should make sure you look good for yourself and that your healthy
This is very true, and it is almost like the fight-or-flight response, where your body gets the adrenaline rushing and that is when you hear about people being able to lift cars and jump from 6-story buildings. It is a natural instinct of survival that we all have inside of us. Hope this helps.
Since 2016, the amount of money was increased and nowadays, for each willful violation the penalty is 126 000$, unlike the previous times when it was 70 000$. This has increased a bit to 129 000$ due to inflation rates changing. Each repeated such violation will also cost 126 000$.
