<span>combine sentences 2, 3, and 4 to create a series</span>
Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
The uncontrollable muscle spasms
Answer:
You should not exercise in the cold because it's really bad for your bones, and you will get dehydrated and pass out if you're exercising in extreme heat.
Explanation:
