Cognitive-behavioral programs for weight loss typically produce moderate success with a loss of nearly 2 pound a week for up to 20 weeks.
A talking therapy called cognitive behavioral therapy (CBT) can assist you in managing your issues by altering the way you think and act.
Although it can be helpful for various mental and physical health issues, it is most frequently used to treat anxiety and depression.
The foundation of cognitive behavioral therapy (CBT) is the idea that your thoughts, feelings, bodily sensations, and behaviors are interconnected and that having unfavorable ideas and feelings can keep you stuck in a vicious cycle. By dividing up large problems into smaller ones, cognitive behavioral therapy (CBT) seeks to help you cope with them in a more constructive manner. You are shown how to alter these unfavorable tendencies in order to feel better.
Learn More About Cognitive:
brainly.com/question/28147250
#SPJ4
Answer:According to Maslow, Bill may be attempting to meet the need of Belonging
Explanation: Belonging means you feel that you belong somewhere as part of something or part of a certain group. As human beings we all yearn and long for that place where we feel that we belong and we are accepted amongst a certain group , we are not just existing alone, it a need for us.
Answer:
Prefrontal Cortex
Explanation:
The Prefrontal Cortex is the part of the brain which does not fully develop until the adult years. The complete development of the prefrontal cortex occur between 18 - 25 years.
The prefrontal cortex remains under construction during the adolescent years. In humans, the prefrontal cortex is located in the front part of the frontal lobe. It's an important site of the brain for working memory.
<span>Ivan pavlov's experiments on the timing of associations demonstrated that two things become associated because one idea changes the value of another idea. They have common features,also occurring at the same time.</span>
I beleive it was the pilgrims but .. im not 100% im like 77% sure it was tho