Answer:
(D) trained Gary in a technique called progressive relaxation.
Explanation:
This question is missing the options. The options for this question are:
(A) explored Gary's past for possible clues as to why Gary was afraid of flying
(B) actively confronted the irrationality of Gary's fear of flying
(C) instructed Gary to visualize being on an airplane that developed engine trouble had to make an emergency crash landing.
(D) trained Gary in a technique called progressive relaxation
Systematic desensitization is a type of technique used in cognitive therapy and it is based on the principle of classical conditioning.
The goal of this technique is to remove a phobia or a stimuli that causes anxiety and substitute it with a relaxation response.
This technique has three phases:
- The patient is taught deep relaxation and breathing exercises.
- The patient creates a fear hierarchy starting at stimuli that provoke the least anxiety and building up to the most fear provoking ones. The patient starts at the bottom of the hierarchy with the least unpleasant stimuli and practices the relaxation technique.
- The patient practices this relaxation until the stimuli doesn't provoke any anxiety and then he continues with the next stimuli in the hierarchy until he reaches the top stimuli and the anxiety is removed.
In this example, Gary found out that his job requires air travel and he's afraid to fly. His psychologist will use systematic desensitization, therefore, the first step will have to do with teaching Gary deep relaxation techniques and breathing exercises, this technique is called progressive relaxation. Therefore, the correct answer will be d. trained Gary in a technique called progressive relaxation
Answer:
Ormrod, J. E. (2012). Human learning. Upper Saddle River, NJ: Pearson Publishing.
Explanation:
The APA reference style is a citation style commonly used in humanities and related fields. It follows this basic structure:
Author's surname, First initial of author's given name (Year of publication). <em>Book title</em>. City of publisher, State of publication: Editor/Publisher.
Following this structure, the correct APA reference for this book is: Ormrod, J. E. (2012). <em>Human Learning</em>. Upper Saddle River, NJ: Pearson Publishing.
Answer:
True, it once did. False it has one currently.
Explanation:
The only time Ancient Greek was unified under one ruler was during the reign of Alexander the Great.
In the Mexican-American war, the Mexican's were not prepared for the battle: they did not have a strong enough army to handle America and they were already falling apart.
Source was History.com if you need more
