Answer:
Which of the following describes correct technique for measuring height and weight? Read the weight when the balance bar is centered between the upper and lower guides.
Explanation:
In my personal experience In order to stay fit I do ballet and tennis. Those two things have helped me stay healthy and fit as well as creating hobbies! I also want to mention that I take vitamin supplements just in case if I am not for filling my normal vitamin intake from foods. So for example I take some vitamin C powder! I think it’s extremely important to work on your health and your physical activity because later in life all these things will affect you in a positive way so you won’t have to worry too much of your health considering the fact that you have been working on your health for the past years. I’ve also read that eating healthy can help you age backwards so you’ll look much younger at the age of 50 then you would if you didn’t take care of yourself physically. <3 have a great day
Answer:
Watch your weight. Being overweight or obese increases breast cancer risk. ...
Exercise regularly. Many studies have found that exercise is a breast-healthy habit. ...
Limit time spent sitting. ...
Limit or avoid alcohol. ...
Avoid or limit hormone replacement therapy.
Explanation:
