Answer:
Stand behind the person. Place one foot slightly in front of the other for balance. ...
Make a fist with one hand. ...
Grasp the fist with the other hand. ...
Perform between six and 10 abdominal thrusts until the blockage is dislodged
Explanation:
Candace’s commitment to her team shows that Candace is a reliable person in other aspects than just her sport. It also shows she is one of those people who you want to surround yourself around, because they want the best for you.
Answer:
B. a low-fat diet and a 30-minute brisk walk every day
Explanation:
The lifestyle plan that will be most likely recommended for Megan to improve her health is:
"a low-fat diet and a 30-minute brisk walk every day"
In obesity treatment, it is very vital to reduce the intake of calories and fatty foods. This can be done through taking low-fat foods. But drastic and unrealistic diet changes should be avoided.
Also, exercise is very essential in the treatment of obesity. To maintain weight loss for more than a year, regular exercise is very important. Obesity persons are needed to have physical activity like brisk walking for at least 150 minutes a week.
The (D. Metric) system is a system of solid and liquid measurement used worldwide. The decimal measuring system based on the meter, liter, and gram as units of length, capacity, and weight or mass.