the translation for this sentance is Luiz, 78 years old. Elderly person who suffers from diabetes and needs insulin daily to keep glucose levels compatible with the established criteria. Active person, but who at some point in life has gone through a process of gaining body mass above the established one. Currently weighs 98 kg. What should be the heart rate in your physical exercises so you can decrease body mass and thus lose weight. And what activity would you recommend for your Luiz?

Explanation:

- she or he should go out side and do some exercise

- do yoga*

- Walking briskly

- Doing housework

- Mowing the lawn

- Dancing*

- Swimming*

- Bicycling*

- Playing Sports*

6 0

3 years ago

Which activity offers the most health benefits? A. gardening B. taking out the trash C. walking down a flight of stairs D. doing

Butoxors [25]

I would say D doing sit-ups and push-ups

7 0

3 years ago

Read 2 more answers

Can Anybody Complete This For Me?

kherson [118]

i wish my work was this easy

just google exercises to work out your heart, your strength and balance

then look up some streches

then write in 2-3 sentences what you wanna do with em

for example-

cardiovascular-1.Burpees2.Jumping Jacks

strength-1.lifting weights.2.pushups

balance-1.yoga,2.gymnastics

flexability-1.Lower back mobiliser2.Standing hamstring stretch

I would like to acomplish a heathlier life for myself now and in the future. For example, doing this now can help me be alot heatlier in the future.

4 0

3 years ago