Answer:
The time of the friend has passed the time of "tribulation" and we are at a time when every "tribulation" is losing a friend!
(They wrote sad phrases, I want to shout)
<span>When you are nervous, angry or upset, one of the ways to release the pressure is by exercising or doing physical activity </span>
They both mean wait, and because they both end in "yo" I believe they are both formal.
