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Sergeu [11.5K]
3 years ago
9

What diet is best for someone who will soon get hypertention

Health
2 answers:
Nikitich [7]3 years ago
8 0

The DASH eating plan. It includes whole grains, poultry, fish, and nuts, and has low amounts of fats, red meats, sweets, and sugared beverages.

vlada-n [284]3 years ago
7 0
Whole grains fruits and vegetables and low fat dairy products
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