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VARVARA [1.3K]
3 years ago
8

Which of these activities would better maintain and improve muscle endurance

Health
2 answers:
Drupady [299]3 years ago
5 0

Answer:

pilates

Explanation:

almond37 [142]3 years ago
3 0
The answer would be pilates because if you keep doing it then you can maintain muscle endurance by your muscles getting better each time you do it.
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