Answer:
Rumination is the process of thinking about thoughts over and over again and most of the time those thought are sad or depression which is bad for your mental health, it can prolong or intensify depression as well as impair your ability to think and process emotions.
Explanation:
Answer:
Without Gratitude, nothing really matters. Without Gratitude, there is no hope.
Listen to their viewpoint and after give feedback on your opinion (respectfully of course)