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algol13
4 years ago
15

Which of the following foods is rich in nutrients that will help hair, skin, and nails to grow? A. Lettuce

Health
1 answer:
lutik1710 [3]4 years ago
5 0
Believe it or not, carrots are not as good for the eyes as they are good for promoting integument growth (meaning skin, hair, and nails). Carrots contain a compound called Keratin which is one of the base components for healthy skin, nails, and hair.
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