1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
marysya [2.9K]
3 years ago
8

Rita wants to burn more calories. What should she do to reach her goal?

Health
2 answers:
Sindrei [870]3 years ago
6 0

Answer:

She should have a diet designed to burn calories and establish a regular exercise routine that increases metabolism (cardiovascular exercise, for example).

Explanation:

Rita must forget about draconian diets to lose weight if her goal is to burn calories. She should start by balancing her diet by choosing healthier foods with a balanced amount of calories, then she should associate this new diet with exercise. It's the best weight loss equation: If you burn more calories during the day than you have consumed, you will necessarily eliminate fat. Cardiovascular exercises are the best option here, as they speed up metabolism. These exercises include running and cycling, among others.

aliya0001 [1]3 years ago
5 0
She should do cardio and muscular endurance workouts because the more muscle you have the more calories you burn.
You might be interested in
Mention any five parts of the body with joint<br>​
Viefleur [7K]

Answer:

hips

legs

hands

waist

neck

hope this helps

8 0
2 years ago
When is a caesarian section typically performed?
chubhunter [2.5K]
<span>There are few reasons why caesarian section are needed to be performed. One of which is when the baby is in odd or unnatural position. This happens when the head of the baby is not in line with the birth canal during birth. Another reason would be when a mother’s life is threatened during the birth of baby. Situations like this happens when a mother have deceases which may complicate during birth (e.g. highblood).</span>
4 0
3 years ago
Read 2 more answers
Loss of sleep is a possible sign and effect of stress. Answer True False
mariarad [96]
Loss of sleep is a possible sign and effect of stress.

This statement is true. Anxiety and depression are also common signs of stress.

I hope it helps, Regards.
7 0
3 years ago
Read 2 more answers
This is a mixture of small particles and liquid droplets, usually containing any number of components, including acids, metals,
zaharov [31]

I believe particulate matter is the answer.

6 0
3 years ago
At age 16, Juana has an appropriate weight and eats whatever she wants. What's the best strategy Juana can use to ensure good he
brilliants [131]

Answer:

Juana can engage in regular physical activity and get in the habit of eating food that is high in nutrients

8 0
3 years ago
Other questions:
  • a nurse is caring for a diabetic client prescribed prednisone. what information regarding self glucose monitoring should the nur
    14·1 answer
  • PLEASE HELP PLEASE
    11·2 answers
  • Can someone please help look over my questions to see if they are right thanks
    15·2 answers
  • What discovery demonstrated that atoms are mostly empty space
    9·1 answer
  • Cardiovascular fitness is measured by:
    13·2 answers
  • What type of triangle can a right triangle be?
    8·1 answer
  • How do i make a saline solution to clean my navel piercing? i got a navel piercing yesterday and i bought this wound cleaner (th
    8·1 answer
  • What is the biggest cause of foodborne illness
    8·1 answer
  • X-ray technicians wear protective gear to keep them safe from the x-rays. Why are x-rays dangerous?.
    10·1 answer
  • The Great Plains Indians used every part of the _____
    12·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!