<u><em>"True"</em></u> because the higher levels of muscular fitness it can be lead to reduced their risk for their chronic diseases. Hope this helps! Thank you for posting on your question at here on Brainly. Have a great day! -Charlie
Answer:
<em>TRUE</em>
Explanation:
A good workout option for health class would be cardio or yoga.
it can cause hyperthermia
body temperature greatly above the average
