This exercise is called the Double dutch exercise It is performed with the help of rope. Exercise is good for a healthy lifestyle.
<h3>What is the benefit of doing physical exercise every day?</h3>
Physical fitness is essential for a healthy lifestyle. Physical fitness reduces your tension in a hectic life. It improves your brain health, builds muscles, and reduces disease.
There are some benefits of physical exercise is it reduce the risk of heart attack, manages your weight, reduces cholesterol level, has lower blood pressure, and improves your quality of sleep.
Therefore physical exercise is essential for our life.
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Newton’s 1st law is the answer because it states that, if a body is at rest or moving at a constant speed in a straight line, it will remain at rest or keep moving in a straight line at constant speed unless it is acted upon by a force.
Answer: D)Job design.
Explanation:Job one of the four major psychological theory of motivation.It is defined as intentional of task to group or individuals in an organisation.
Job design has five major cores which are skill variety,task identity,task significance,autonomous and job feedback.