Answer:
It's important to use replacement fluids, like water, after vigorous exercise in the heat because you just sweat all of the fluids out and you'll be dehydrated if you don't replenish yourself the right way. You should avoid sugary drinks because they will make you thirstier and more dehydrated.
Explanation:
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The correct answer for this question is this one: "they always involve some type of weight or resistance." The statement that is true about progressive resistance exercises is that they always involve some type of weight or resistance. Hope this helps answer your question and have a nice day ahead.
Answer:
For example, Softball scouting is something that many coaches are doing every time they are at the ballpark during the offseason and regular season. It could be for the purpose of gathering information for the when you play the team you are watching, or to see what other teams are doing and how your team compares in general. It is a form of observation and evaluation. You may use anything from a notebook that you carry around or an elaborate smartphone or computer system that includes forms, graphs, and charts. Either way, it becomes a part of a plan for the coach to prepare the team for competition through the season to the main competition.
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Explanation:
All STDs have readily visible symptoms that are easy to detect is false, because HIV (Human Immunodeficiency Virus) can only be detected in blood tests and does not have symptoms. :)
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20-meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.