<span>Over consumption of sugar has been the main contributing factor to obesity, diabetes, cancer and the general decline of health in society. Sugar is used in a wide variety of foods from can goods to drinks that most of these items we are unaware of the level of sugar or how much is a safe level to consume.
But also people are just eating too much sugar.</span>
Drinking water Increases Energy & Relieves Fatigue. Since your brain is mostly water, drinking it helps you think, focus and concentrate better and be more alert. As an added bonus, your energy levels are also boosted! It also promotes weight loss Removes by-products of fat, reduces eating intake (by filling up your tummy if consumed prior to meals), reduces hunger (hello natural appetite suppressant!), raises your metabolism and has zero calories! It Flushes Out Toxins and also Gets rid of waste through sweat and urination which reduces the risk of kidney stones and UTI’s (urinary tract infections).Improves Skin Complexion And Maintains Regularity
Obese because 18.5 or below is underweight, 25 is overweight, which means that 30+ is obese
Not sure if this is a tad late or not... But I'd be concerned for consistent right sided stomach tenderness or rebound. If it started recently, you could potentially have appendicitis or a burst appendix. You could also have some bowel issues affecting the right side or some sort of gallbladder issues like cholecystitis (however pain can be felt in the right shoulder at the same time).
In other words, I recommend going to the emergency room... Appendicitis is a very serious and potentially dangerous concern.
