Explanation: Well, A healthy balanced diet will help you build strong bones from an early age and maintain them throughout your life. You need sufficient calcium to strengthen your bones and vitamin D to help your body absorb calcium. The bones become porous and fragile, the skeleton weakens, and the risk of fractures greatly increases. ... In younger and older adults, a nutritious diet helps preserve bone mass and strength. And in those who have had a fracture, it speeds and aids recovery and reduces the risk of having another fracture.
The adrenal glands should be the answer.
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Exercising allows the body to keep a healthy heart rate, healthy blood sugar levels, and many more important things for someone’s body. Exercising is important not only physically, but it is also important mentally. Exercising is proven to alleviate stress and release serotonin, as well as help people feel good about themselves after. This is especially significant for children, because exercising will help them physically in the long-term and will also help them mentally with having some way to release stress and from healthy coping mechanisms.
Answer:
direct observation
Explanation:
because if your constantly monitoring them you should see any abnormal signs