Hey there, thanks for asking a question here on Brainly.
A: <span>To benefit from physical activity you should find one type of exercise that suits you best and stick to it. (This is true, but it does not answer our question. You should do a certain sport or exercise that you like in order to stick with it.)
</span>✅ B: <span>Your daily exercise doesn't have to be continuous, 10 minutes here and 15 minutes there can add up. (This is false and answers our question. Exercising every day for 60 minutes is encouraged in order to stay healthy.)
C: </span><span>Exercise does not have to mean going to the gym for workouts and playing organized sports. (This is true. Some people like to exercise at home alone.)
</span>Hope that helps! ★<span> If you have further questions about this question or need more help, feel free to comment below or post another question and send the link to me. -UnicornFudge aka Qamar</span>
In this question we explain the physical, emotional and cognitive factors that affect volleyball performance.
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Physical, emotional, cognitive factors that affect performance in volleyball</h3>
Volleyball by the current rules has become a very disputed game and full of emotions. Some games last more than two hours, of maximum effort, requiring good physical and emotional preparation of the athlete, especially when the game is in its final or decisive moment. In today's volleyball, a high-level game is played in a best-of-five-set system, according to rule 6.3 of the (FIVB), the match being defined by the team that wins three sets, with a minimum difference of two points at the end of the decisive set. Of the match, which can be the third (3x0), the fourth (3x1) or the fifth set (3x2) of the game. Therefore, the decisive moments of the match in this study are those in which a team is about to win the game, needing only the minimum difference of two points, in the set necessary for it to win its third set, thus decreeing the end of the match.
With this information, we can conclude that the volleyball athlete needs to be in an emotional state, physical and cognitive factors to have a good performance in the match.
Learn more about Volleyball in brainly.com/question/14243282
I believe the correct option to pick from will be 5 to 6 ounces per day.
The correct answer is letter D. The sidestroke is probably the stroke that would most likely used up the most calories in the body. This is because the movement is concentrated on one side of the body only, putting effort too much in that area causes blood to pool in the muscles causing extra effort in the body's system.