they can also increase and decrease focus depending on how much you take
Answer:
usually around two to four weeks
Explanation:
Answer:
Gradually increase the laps the individual swims every couple of weeks
Explanation:
Progression principle follows that the intensity of a specific exercise can be increased, or be above the normal range of an individual (which is called overload) over a optimal period of time. In other words, there is an optimal amount of overload you can do, but the increase needs to be done in optimal intervals.
Among all the choices, gradually increasing the individual swims every couple of weeks follows because it is specific to an exercise, and the increase progresses over a couple of weeks. If it is done too suddenly, then this could lead to injury. If it is done too slow, then there will be little to no progress. It cannot also be done randomly, because it can also lead to injury.
Avoiding parties. Making friends with the right people. Not using substance around friends.
Explanation:
Teenagers are easily influenced socially. Avoiding parties where there tends an illegal substance is a good tip. Not making friends with people who do substance as eventually they will influence to join. Not using substance around is a good tip as people tend to make worse decision as a group than alone.
Answer:true
Explanation:
this is true because tightness makes blood pressure underestimate