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Step2247 [10]
3 years ago
14

What are some causes of mental fatigue? What are things that can help with it?

Health
1 answer:
vichka [17]3 years ago
3 0

Answer:

high-pressure occupations, such as emergency responders and teachers.

working long hours.

financial stress and poverty.

job dissatisfaction.

Explanation:

Remove the stressor. ...

Take a break. ...

Exercise. ...

Relaxation techniques. ...

Get more sleep. ..

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What does drinking too much coffee do to your body
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Answer:

Coffee acids

While caffeine is often viewed as the reason why coffee may cause stomach issues, studies have shown that coffee acids may also play a role.

Coffee contains many acids, such as chlorogenic acid and N-alkanoyl-5-hydroxytryptamide, which have been shown to increase stomach acid production. Stomach acid helps break down food so it can move through your gut (11Trusted Source, 12).

That said, while some people have reported that coffee may aggravate heartburn symptoms, research is inconclusive and shows no significant connection (13Trusted Source, 14Trusted Source).

Other additives

In some cases, the coffee isn’t what makes your stomach upset.

In fact, stomach upset could be due to additives like milk, cream, sweeteners, or sugar, which more than two-thirds of Americans add to their coffee (15Trusted Source)

For example, approximately 65% of people worldwide cannot properly digest lactose, a sugar in milk, which may trigger symptoms like bloating, stomach cramps, or diarrhea soon after consuming dairy (16).

Explanation:

sana maka tulong(〃゚3゚〃)

5 0
2 years ago
What are the goals of vertical communication?
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The goals of vertical coomunication are:
1. Power 2. Prestige 3. Position
4 0
3 years ago
What causes sweating during running in order to maintain homeostasis? Jenny is running for more than an hour on a pleasant sunny
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Homeostasis is maintained by sweating because it helps the human body cool down when it is warmer than its normal healthy temperature. The water sweating puts on the skin absorbs a large amount of heat from the body as it evaporates. Hope this helps.
4 0
3 years ago
Read 2 more answers
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