If you can exercise without fatigue you are fit and healthy :)
What Is a Sprain?
A sprain is caused by stretching or tearing a ligament, or the connective tissue between bones. Ligaments help support your 360 joints, enabling you to move your elbows, knees, hips, and other parts of the body.
Sprains can be mild, moderate, or severe, but symptoms of all three types of sprains commonly include:
Bruising
Inflammation
Pain
Swelling
Sprains can be caused by direct or indirect trauma to a joint, such as a fall or a hit. You will typically feel a pop or tear in the joint when a sprain occurs. A severe sprain can immediately cause extreme pain because the ligament tears completely, making the joint nonfunctional. Moderate sprains are partial ligament tears that create unstable joints. A mild sprain stretches the ligament, which does not loosen the joint.
What Is a Strain?
Strains are injuries of your muscles or your tendons, which connect muscles to bone. Typically caused by overuse of muscles and tendons, symptoms of strains can include:
Cramping
Inflammation
Muscle spasm
Muscle weakness
Pain
Swelling
Severe strains can cause your muscle and/or tendon to be partially or completely torn, leading to debilitation. Moderate strains can partially affect muscle function since the muscle or tendon is likely only slightly torn. If you have a mild strain, your muscle or tendon is slightly stretched, not torn.
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The answer is a which is the tendency to ignore evidence against your beliefs
That she is intaking a sufficient amount of oxygen with adequate tidal volume so that her organs remain perfused. If she is not taking in sufficient oxygen she will goninto shock due to the lack of oxygen before seizing, going into Cardiac Arrest, and expiring.
You need to provide some form of supplementary oxygen if she does not have adequate tidal volume and her Spo2 has the potential to get worse so you'd automatically hook her up to oxygen via an NRB. If her respirations begin to fail you provide positive pressure ventilation via BVM.
All of the above would be the answer they want to see
