Question

The assistant strength and conditioning coach for a small college works with athletes in all sports. With only two lifting platforms and four squat racks, space is limited and training sessions are chaotic. Morning and early afternoon hours are the low-activity times of the day. At 3 p.m., student-athletes fill the room beyond capacity, making individualized instruction and room supervision difficult. What steps should the assistant strength and conditioning coach take to properly address these concerns?

Answer 1

Answer:

The solution to these question can be defined as follows:

Explanation:

Both students including athletes who undertake the program can be assigned slots relating to some period the classical or athlete should report completing their practice. The slots aren't allowed to continue.

They have a structured exercise template for each person, that helps for easy student or athlete monitoring, based on their skill.

This can be encouraged to students and teachers to attend daily and midday meetings.